The overall aim is to drive towards the basket and score off the backboard. Please, allow us to send you push notifications with new Alerts. The layup is considered the most basic shot in basketball. Offense - the team with possession of the basketball. Ryan was a two-time All-Metropolitan, All-State, and All-Conference point guard and the all-time three-point leader in the schools history, landing him in the Caldwell University Athletic Hall of Fame. 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(Right knee on right-handed layups. 9 March 2021. While a very difficult shot, the reverse layup is a vital tool for guards and wings to master, particularly undersized players that have trouble challenging taller defenders at the rim. See how far off the square you can flick the ball and still make a basket. The most challenging aspect for beginners, a reverse layup can be disorienting as your angle to the hoop and backboard changes. And it just feels right in that scenario compared to a complete stop-and-shoot. A foul on a two-point shot will result in two free throws, while a foul on a three-point shot will result in three free throws. Ryan created the National Sports ID as a platform to verify the age/grade of youth athletes and STACK Basketball to inspire young athletes to grow into mature individuals and basketball players. For a given angle, the best target on the backboard is essentially the same no matter how far away the shooter is. The meaning of BACKBOARD is a board placed at or serving as the back of something; especially : a rounded or rectangular board behind the basket on a basketball court which serves to keep missed shots from going out-of-bounds and from which the ball can be made to rebound into the basket. There are 9 references cited in this article, which can be found at the bottom of the page. Follow the links below to find helpful coaching tips for shooting other kinds of basketball shots. By using this service, some information may be shared with YouTube. This can be done with either their right or left hand, but you want to use your dominant when possible. A. The power layup is a great move for guards and posts alike. In addition to Free Play and pre-made training options by Psyonix, Custom Training is a great way to practice specific skill sets. The motion and one-handed reach distinguish it from a jump shot. The very first thing a player must do when they decide to attack the defense and finish with a layup is get their eyes up. It's like pepperoni to pizza. To make your lay-up the most consistently, you are going to want to aim for the backboard. The first step a player makes as they pick up the basketball should be with their outside foot (closest to the sideline). Practice multiple approaches by moving the cones to change the angle. It involves a player pushing the ball up over the defense. One of the main reasons for missed layups at the youth basketball level is players are going way too fast. Use cones or other obstacles on the court to simulate opposing players who will try to contest your layup. I understand the backboard but how do I release a layup in the direction I want it to go? By comparing the results for aiming directly at the hoop versus aiming at the ideal spot on the backboard -- which differs depending on where the player is -- they were able to identify what shot gives the best result from each tested court location. Jump off the left foot and shoot a layup off the backboard. Twisting the body. Learning correct footwork and layup technique is crucial for young players. If youre younger or just starting out, try to hit the sweet spot. The layup essentially is the highest percentage shot a player can possibly take in basketball, yet it is missed again and again and again. Making your layups is not about being fancy, rather, its about practice and skill. While the very bottom of the backboard is 9 feet 6 inches, six inches lower than the ten-foot rim. The Series Situation: Los . And I was doing a lot of things wrong.". This is a great way to step around defenders and change the angle as you complete a layup. Aim and shoot the ball gently at the "sweet spot.". Credit: Larry Silverberg. If you do this well, your team should have no trouble attacking the hoop and scoring against any defense. Post a video of your shot and members of the forum will help you improve. . Ryan was a First Team All-Decade basketball player in Bergen County and finished in the top 20 all-time leading scorers in the countys history with 1,730 points. John Wall has a few examples of it: I've seen a game where he just runs at/past the hoop and throws it up for the layup, but couldn't find the highlight. Step with your right foot toward the left block and dribble left-handed. Here is a quick diagram of where the ball should be hitting the backboard. If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. With a global reach of over 10 million monthly readers and featuring dedicated websites for science (Phys.org), Once youre near, jump off one of your feet up toward the basket. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). 6. Your players might struggle against competition at first they might commit a travelling violation, jump off the wrong foot, or rush their two steps but theyll benefit from the struggle in the long run. Figure 9 shows the optimal aim points (black) and points where the simulated shots hit the backboard (green). The whole time keep in mind what finish youre going for (ex right side left foot left hand) and imagine you have defenders that are playing you in a way where that is your best look at the basket so like the best players do, you make it a great one. ~a close up shot taken after dribbling to the basket. Credit: Larry Silverberg. When taking a bank shot your aim should be above the box and a quarter of the way across the backboard. Because they lack strength to make outside shots consistently, 90% of points scored in youth basketball are from layups. As a player, you can utilize jump shots from anywhere on the court. Some iconic dunks have debuted at the dunk contest, such as Michael Jordan dunking from the free throw line and Blake Griffin jumping over a car to dunk. Is there a single place on the backboard where you can run at full speed and controlling ur momentum and making it? Even hard shots that need adjusting in air or have a slim angle to the backboard, its just instinct in the moment, You need to throw it straight up if your momentum is already carrying the ball forward. A jump shot in basketball is exactly what it sounds like. b. The second step of a traditional layup should be with the inside foot (closest to the middle of the court). Keep the ball moving at all times, unless you are attempting to pass the ball to a teammate. Noun: 1. layup - a basketball shot made with one hand from a position under or beside the basket (and usually banked off the backboard) Repeat. Continue alternating sides, getting . A big danger with reverse layups is missing short as it's to do that since you are going away from the basket. He needed to learn how to score in the paint without going 100. To make a layup, a player needs to use the backboard and CONSISTENTLY aim for the top corner of the square. 2. b. Practice layups on your own coming from different angles and moving at different speeds to improve your game. But this is a difficult enough shot to master under normal circumstances. As a player, you should practice making layups from both sides of the basket, because you never know what side is going to be guarded by defensive players. Slam Dunk. Once youre confident with that, bring in an opponent to block you for a more realistic drill. While dunking the ball can cause more of a sensation, banking the ball provides more consistent . He does it from any angle, but I remember growing up watching him always dive from the wing. This is important to help them protect the ball and finish around good defenders as they get older and play against tougher competition. Adam Kunkel made it a one-possession contest with less than two minutes left to play, but Souley Boum missed the potential game-winning layup in the . In these scenarios, a traditional layup would have a high probability of being blocked. If you really want to catch the defense by surprise, an off-foot layup should be in your bag of tricks. While holding the . "It helped me because I did not know how to do a lay up. Start with the first steps above, then add distance and dribbles. For left-handed layups, this is the right foot. The other example, and only applicable for actual games is to dive at the hoop. Science X Daily and the Weekly Email Newsletters are free features that allow you to receive your favourite sci-tech news updates. This article has been viewed 95,231 times. Set shot. What type of skill is layup? Don't shy away if there is a defender, just go strong to the hoop. How to use layup in a sentence. Nearly all backboards, especially those used for competitive play, come with the white rectangle already in place. I depends on the approach . At first, it might feel awkward to attempt a left-handed layup if you are right-hand dominant and vice versa. If you shoot the ball and hit the square with the right amount of force, the ball will most likely go in the hoop. Further Reading: Why Players Miss So Many Layups (And How to Fix It). Dont shoot the ball with too much force, as itll probably bounce off and wont go into the basket. Players who excel at finishing around the basket have many different layups in their arsenal that they can perform, making it all the more difficult for the defense to stop them from scoring. Figure 10 shows the aim line (dotted line) that can be crossed with the aim points to find the optimal aim point for a bank shot. Hook shots should be utilized when inside the three-point line, near the lane, or when you're posting up. Answer (1 of 5): Ok, in order to answer that question, we need to dissect the component of the backboard. Curry, one of the best shooters in the world, who once scored nine three-pointers in a single game, says that he aims for the rim hooks. For example; you are faced with an opponent and they approach you but are not central (right/left), you dribble in the other direction but be wary some players don't approach centrally as a method of trapping the dribbler. Inside Science News Service. c. The player with the ball passes to the middle of the floor, sprints towards the hoop, and then receives the ball back for a no-dribble layup. The Game: 1980 Finals, Game 4. The motion and one-handed reach distinguish it from a jump shot. This is an impossible question to answer as every situation is different. That's when a player softly tosses the ball off the backboard during a drive to the hoop. When doing a layup, the player lifts the outside foot, or the foot away from the basket. Keep your body in between your defender and the ball, with your inside shoulder by their chest to protect the ball. For more tips, including how to practice layups in a game, read on! It does have a higher degree of difficulty than a traditional layup and requires superb body control and tight footwork, so it should only be utilized when necessary. What is the backboard and rim? Don't always need to go fast when driving to get what you want in the paint if you lack size. When a player bounces the ball off the backboard at the correct angle and with the right amount of force, the ball rebounds into the basket. Phys.org is a part of Science X network. My recommendation is to set up a quick give and go drill. Keep your head up. There are some advanced techniques when it comes to layups as well, like reverses and off-hand layups. Right-Hand dominant and vice versa a lay up techniques are more difficult suited... The sideline ) to find helpful coaching tips for shooting other kinds of basketball.! If you are right-hand dominant and vice versa article, which can be at! Left foot and shoot the ball, with your inside shoulder by their chest to the. Complete a layup, the best target on the backboard but how do release... Matter how far off the backboard you complete a layup difficult enough shot to master under normal circumstances when the... And it just feels right in that scenario compared to a teammate top corner of the.! 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