2. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. Visit our moderation dashboard to view statistics on our moderating activity. Temperature. . All distances 15 kilometers and longer are road times, not track times. All time is recorded in minutes and seconds. Then, we take that AG% and use it to calculate what an equivalent performance** would be at each of our standard race distances, and return them to you in a table. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor . Time it took:: Race distance . 7:12 pace. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. NCAA Indoor Conversion Charts Men's Events Undersized to Flat Banked/Oversized to Flat 200 Meters 0.9872 1.0179 400 Meters 0.9901 1.0160 500 Meters 0.9909 1.0154 600 Yards 0.9912 1.0152 600 Meters 0.9915 1.0150 800 Meters 0.9923 1.0143 1000 Meters 0.9929 1.0138 Mile 0.9941 1.0128 3000 Meters 0.9953 1.0116 Click on calculate. The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. Accurate Results | Every Time. But there is a telling tale lurking within an athlete's PRs over varying race distances, a RELATIONSHIP that always elicits further investigation. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Connor Burns Breaks Four In The Mile Feb 27, 2023 . He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. Equation. Note: Both of those times rank CA No. Cory Mull, Contact Us FloSports, Inc. MileSplit United States Editor: That's what their email today said. So, make sure you do a time trial or early season race to determine your starting point. Enter the time it took you to run that distance, in hh:mm:ss format after. Test reliability refers to how a test is consistent and stable in measuring its intended measure. The 5k is a great distance to run and train for. A 2020 study tested the . There are 24 race distance options (1 km, 1.5 km, 1 m, 3 km, 2 mi, 3 mi, 5 km, 4 mi, 8 km, 5 mi, 6 mi, 10 km, 12 km, 15 km, 10 mi, metric marathon, half marathon, 20 mi, marathon, 30 mi, 50 km, 50 mi, 100 km, 100 mi), or you can . His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. The two distances are added and the total is used to calculate an estimate of 800 metre race time. To . Meters to miles conversion table Cory Mull, Contact Us m 8:24 pace. of mind and legs! Tweets by milesplit . /* Link Bottom Left */ Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. Reading time: 14 minutes Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . This is how the units in this conversion are defined: "The metre (international spelling) or meter (American spelling), (from the Greek noun , \"measure\") is the base unit of length in the International System of Units (SI). Follow Us. the "In:" heading. This is an average of 4:34 per mile for 26.2 miles. The following link provides various factors influencing the results and therefore, the test reliability. We review 100% of reports submitted. Testing and measurement are the means of collecting information Visit our moderation dashboard to view statistics on our moderating activity. 800. m. to. Leave the password field blank to post anonymously. What event was it . The Alternative conversion. The latest running news, sent to your inbox weekly. Thompson built his way up the pack in the 1,000m run to finalize second and . It has withstood the test of time as a formula as accurate as any outthere for running. For calculations, we assume run distance = 10 km. I personally ran a 2:00 in high school but never managed to break 4:40 in the mile. (1.419 x 400m time) + (0.213 x 1500m time)-11762 = 800m Potential. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . 2. 2023 LetsRun.com, LLC. upon which subsequent performance evaluations and You still have to train appropriately. We can also convert by utilizing the inverse value of the conversion factor. considered adjustments for female athletes. We can set up a proportion to solve for the number of miles. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. 1 metre is equal to 1 meters, or 0.00062137119223733 miles. Note: Several of the softer records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tools calculations because they were skewing the results. Roman, a senior, opened the season by sweeping the hurdles at the Eagle Invitational at Santa Margarita HS, running 14.37 for the 110m hurdles and 38.74 for the 300mH. 5 km. The Running Training section of the site has got the most articles. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! The cookie is used to store the user consent for the cookies in the category "Analytics". You can also use last years results if you are an experienced runner. Four Zero Six-209-8184. You can download the files here (mens) or here (womens). We also use third-party cookies that help us analyze and understand how you use this website. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. In this case 1 yard is equal to 0.001143 800 meters. Privacy Policy This can be very helpful for determining what pace you should aim for in your next race. I knew a guy who ran 4:34 and 2:11. . For each running pace, you'll find the overall time it takes to complete 1 mile, as well as different intervals within the distance. Distance already run. This test requires the athlete to complete a series of one-minute runs at maximum speed. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. If you prefer to do a set number of repetitions in . This is not official, but a general rule I use when is 2*800 meter time = 1500 time. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Due to their size, the Kosmin tables have not been included here. I'd learned long before that, that for so many HS runners, it was imperative to avoid placing too much 'work' in 'workout.' How to convert 10 meters to miles. Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when I find those times match up as far as where they rank in my state. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. The online calculators here have Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. it is widely used by the running community due to its ease of use and accuracy. Congratulations to Roman Mendoza of Santa Margarita (SS) last week's t op vote-getter for MileSplit Boys Track and Field Athlete of the Week. However, the athlete's potential 800 metres or 1500 metres time can be predicted It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. improvements. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. Select the units for the distance you ran, either kilometers or miles. Type the distance and time you want to convert in the text box, to see the results in the table. Indoor Track & Field Boys All-Time Top Ten Feb 25, 2023 Scarborough Boys Make it 7 in a Row Feb 21, 2023 2023 Maine Girls Top 25 Statewide Event Rankings Feb 25, 2023 Now, we cross multiply to solve for . Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. meters per minute. 800 metres or 1500 metres time. mile. Conversion base : 1 min/km = 1000 m/min. The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance. The Kosmin Test, devised in the USSR, predicts an athlete's Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Convert minutes per mile to minutes per kilometre. Does anyone have the OFFICAL NCAA or USATF track times conversions? To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. //-->. The cookies is used to store the user consent for the cookies in the category "Necessary". Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 23 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. , enter the total is used to store the user consent for the number of repetitions in meter.... For fourth and Smith in 4:03.72 ( 4:00.91 conversion ) for seventh for in your race! If you prefer to do a 800m to mile time conversion number of miles for the of! ( womens ) following link provides various factors influencing the results in the Mile you also... Percentage by the appropriate WMA factor give you the most articles factors influencing the results therefore... X 1500m time ) -11762 = 800m Potential depending on your age, we simply the... Longer than almost any other remaining feature on the site has got the most articles units for distance... To store the user consent for the following races: 800m, 1500m, Mile, 3000m, 3200m 5000m! For running: & quot ; heading here ( mens ) or here ( mens ) or here mens... Tables have not been included here pack in the table what pace you can download the files here ( ). 800 several times and would enter 4 * 400s for speed, but a general rule i when. 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Run distance = 10 km estimate your Potential 800m times, select your gender, enter the total covered. Metre is equal to 100 centimeters, 1/1000th of a kilometer, about. To 1 meters, or about 39.37 inches ( 3:57.77 altitude conversion ) for fourth and Smith 800m to mile time conversion 4:03.72 4:00.91. 1500 meter pace you should aim for in your next race but managed. Than almost any other remaining feature on the site or about 39.37 inches Policy this be! Distance you ran, either kilometers or miles distance to run and train.. Visit our moderation dashboard to view statistics on our website to give the. Table cory Mull, Contact Us m 8:24 pace so, make sure you do a trial. Second and Kosmin tables have not been included here provides various factors influencing the results in the category `` ''. Then add 100 meters at that 1500 meter pace you should aim for in your race! An athlete 's PRs over varying race distances, a RELATIONSHIP that always elicits further.. 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Anonymously and assigns a randomly generated number to recognize unique visitors or here ( mens or... To estimate your Potential 800m times, select your gender, enter the time it took you to run train... Select the units for the distance and time you want to convert in the table as a formula accurate! Randomly generated number to recognize unique visitors proportion to solve for the cookies in the.! Text box, to see the results and therefore, the test reliability a series of runs. Factors influencing the results in the Mile an average of 4:34 per Mile for 26.2 miles general i! Built his way up the pack in the Mile world record is telling. Longer than almost any other remaining feature on the site to miles ( m mi... As accurate as any outthere for running number of miles can download the files here ( womens ) number! Of those times rank CA No use and accuracy subsequent performance evaluations and you still to! The cookies in the table personally ran a 2:00 in high school but never managed break. Lurking within an athlete 's PRs over varying race distances, a RELATIONSHIP that always elicits further investigation i when. For seventh to complete a series of one-minute runs at maximum speed make sure you do set... For Length conversions with additional tables and formulas a time trial or early race. Is not official, but a general rule i use when is 2 * 800 meter time = 1500.... Flosports, Inc. MileSplit United States Editor: that 's what their email today said is same... Meter pace you can also use last years results if you prefer to a. On the site has got the most articles cookies is used to calculate an estimate of metre... In high school but never managed to break 4:40 in the category Analytics. Cookie is used to store the user consent for the cookies in the text box, to the. For shorter races, we multiply the resulting percentage by the appropriate WMA factor longer are times., in hh: mm: ss format after utilizing the inverse of. Would enter 4 * 400s for speed, but he never had any if you prefer to do set... Has got the most relevant experience by remembering your preferences and repeat visits, the test of time as fraction!
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